Honesty. Compassion. Resilience.
Gazing at the water’s edge, you can learn to trust yourself to cross an ocean.
ABOUT ME
Finding balance and living a fulfilling life is easier said than done. The concepts may seem simple, but the reality is that it takes patience and bravery to ride out the waves.
As a therapist and former music journalist, I encourage clients to explore their identity through means that resonate with their interests, passions, and story.
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I have understanding with those experiencing multigenerational trauma and transitions, and cultural issues. I also enjoy working with those in creative/artistic lifestyles.
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If we sound like a potential fit, please feel free to reach out. Take good care.
WHY THERAPY?
Therapy is a powerful investment in yourself and a way we can better connect to the authentic self.
So much of our time is spent being present for others we can forget what it’s like to ask ourselves what our needs are.
Let’s figure out realistic goals, and what behaviors we can change without being our own worst critic.
